About Meridian Qigong Exercises
Updated for Android OS 11! • Stream or download qigong video lessons by Dr. Yang. • Easy-to-follow qigong instruction. • Lying down qigong routine. Dr. Yang, Jwing-Ming will teach you Meridian Qigong exer
Updated for Android OS 11!
• Stream or download qigong video lessons by Dr. Yang.
• Easy-to-follow qigong instruction.
• Lying down qigong routine.
Dr. Yang, Jwing-Ming will teach you Meridian Qigong exercises, his personal daily exercise routine. Learn to use fundamental yoga principles and fill your body with abundant energy using basic qigong methods. Follow-along and learn how a unique combination of simple yoga stretches and qigong movements can relieve energy stagnation and rejuvenate your entire body.
All exercises are performed lying down and many can be done sitting, if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries.
With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased.
Understand the link between yoga and qigong.
Supplement your qigong practice with yoga stretches.
Relieve many common ailments, including insomnia.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT:
[email protected]
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
Previous Versions
Here you can find the changelog of Meridian Qigong Exercises since it was posted on our website on 2023-07-03 22:50:24.
The latest version is 1.0.3 and it was updated on 2024-04-19 18:28:02. See below the changes in each version.
Meridian Qigong Exercises version 1.0.3
Updated At: 2023-01-17
Changes: App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.
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Disclaimer
Official Google Play Link
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